Ankle Braces For Bowling

Picture of girl twisting ankle for ankle braces for bowling

Determining the best ankle braces for bowling becomes a critical priority in your life when you have a problem with your ankles or feet. One of my toughest challenges was after I sprained an ankle last year. After taking a brief rest to let the ankle heal some, I found I needed some extra support … Read more

How Important are Hip Flexor Muscles in Bowling

Hip Flexor Muscles in bowling - Skeleton with Hip Flexors Shown

In sports, the Hip Flexor muscles are a major factor in how well we perform. In today’s world we sit way too much! Whether at work on computers, playing Xbox games or watching our favorite movie or T.V. show. Sitting for long periods is unhealthy. So, how important are Hip Flexor Muscles in bowling? Did … Read more

Back Braces For Bowling – [Do They Help?]

Back Braces for Bowling-Woman with Back Trouble

Do back braces for bowling really help? My back issues require me to wear a back brace. The brace protects my back and prevents me from experiencing a sore back the next day. If you have this problem, then maybe this article will help you. I hope after reading it you will be able to … Read more

Cupping The Wrist in Bowling For More Hook

Cupping the wrist In Bowling-Cupped Wrist Of Rhino Page

Cupping the wrist in bowling is a way to increase your hook and deliver more power to the pins. If you have your ball drilled for fingertip grip, then you know the fingertip grip in itself produces more lift on the ball. And also cupping the wrist in bowling, you will increase the rotation even … Read more

Adjusting For Changing Lane Conditions

Adjusting for changing lane conditions is a skill that bowlers can learn after developing a consistent shot. It is a skill anyone can learn. But, how long it takes to learn, depends on bowling frequency and number of different patterns you bowl on. This is one reason the bowlers who bowl most often are the … Read more

The Mental Game in Bowling

The mental game in bowling is often overlooked as we progress further and further into our bowling careers.But it is the most important part of our game, if we are committed to improving our game. If we have good equipment,and good technique,the final piece of the puzzle becomes the mental game in bowling. The Ability … Read more