How Important are Hip Flexor Muscles in Bowling

Hip Flexor Muscles in bowling - Skeleton with Hip Flexors Shown

In sports, the Hip Flexor muscles are a major factor in how well we perform. In today’s world we sit way too much! Whether at work on computers, playing Xbox games or watching our favorite movie or T.V. show. Sitting for long periods is unhealthy. So, how important are Hip Flexor Muscles in bowling? Did … Read more