The Proper Bowling Ball Fit – Check Yours Now!

Image Of Person Holding A Bowling Ball For the Proper Bowling Ball Fit

The Proper Bowling Ball Fit is key to bowling success. More errant shots have been caused by tightly gripping a ball because it feels too loose.  Ask any bowler who uses a lot of bowling tape, how many times a poor fit caused a poor shot. He will likely have a few stories to tell … Read more

Suffer Knee Pain From Bowling – Get Help Now!


Knee pain from bowling is something that is fairly common in bowling. Many times it is the slide foot knee that becomes the most painful from bowling. And it is for a good reason. Some bowlers generate a lot of speed with their footwork and slide to an abrupt stop just inches short of the … Read more

Bowling With Middle Finger Pain – Get Relief Now!

Image of a Hand For bowling with Middle Finger Pain.

I have been bowling with middle finger pain for some time now. In my youth, I injured my finger while at work. Now that I am older, arthritis is making the bowling middle finger joint pain worse. This became even more apparent recently, when I quit bowling for the summer months.  A few weeks before … Read more

Painful Shoulder Injuries From Bowling Too Much? Try This Now!

Image of man with his hand grabbing his red irritated Shoulder for Shoulder Injuries From Bowling Too Much

 Shoulder injuries from bowling become more frequent as we get older.  Bowlers feel that nagging little pain and all to often continue to bowl. They ignore the warning signs and go beyond the point when they should rest and let the shoulder heal. The arm tendons that form the rotor cuff in the upper arm … Read more

Ankle Braces For Bowling – Get Relief Now!

Ankle Braces For Bowling - Picture of girl twisting her ankle

Determining the best ankle braces for bowling becomes a critical priority in your life when you have a problem with your ankles or feet. One of my toughest challenges was after I sprained an ankle last year. I took a brief rest to let the ankle heal some, and when I returned I found I … Read more

How Important are Hip Flexor Muscles in Bowling

Hip Flexor Muscles in bowling - Skeleton with Hip Flexors Shown

In sports, the Hip Flexor muscles are a major factor in how well we perform. In today’s world we sit way too much! Whether at work on computers, playing Xbox games or watching our favorite movie or T.V. show. Sitting for long periods is unhealthy. So, how important are Hip Flexor Muscles in bowling? Did … Read more