How Important are Hip Flexor Muscles in Bowling

Hip Flexor Muscles in bowling - Skeleton with Hip Flexors Shown

In sports, the Hip Flexor muscles are a major factor in how well we perform. In today’s world we sit way too much! Whether at work on computers, playing Xbox games or watching our favorite movie or T.V. show. Sitting for long periods is unhealthy. So, how important are Hip Flexor Muscles in bowling? Did … Read more

Back Braces For Bowling – Get Relief Now

Back Braces for Bowling-Woman with Back Trouble

Do back braces for bowling really help? My back issues require me to wear a back brace. The brace protects my back and prevents me from experiencing a sore back the next day. If you have this problem, then maybe this article will help you. I hope after reading it you will be able to … Read more

Bowling Elbow Pain Explained – Relief For Your Pain Now

Bowling Elbow Pain Image of A woman holding her elbow that is illustrated with red signaling elbow pain.

Bowling elbow pain explained will help you get rid of your elbow pain for good! What causes bowling elbow pain? Tendinitis or “Tennis Elbow” is one of the most common causes of pain. Repetitive stresses placed on the same tendons over and over cause injury. It is a very painful injury and I can tell … Read more

How To Get Relief From Bowling Finger Injuries

Bowling Finger Injuries-Image of man holding ball

Bowling finger injuries are a bit more common than you may think. As we age they tend to get more and more common.If you have bowled for years, say 40 or so like I have, that is a lot of wear and tear on those digits. How many thousand times have you pitched the ball down … Read more

Hip Injury Pain From Bowling – Get Relief Now

Hip Injury Pain is aggravated by our age. The entire body weight is supported at the hip which is why it is prone to hip injury pain. It is one of the largest joints in the body and we tend to place a large amount of weight on our hips. As we get older this … Read more

Health Related Issues In Bowling – Try This Now!

Cartoon of Doctor taking Blood Pressure

Health related issues in bowling are more common than you think. I often wondered what I could offer to help others with health issues in bowling. If I could share my experiences, then I might help others to bowl more comfortably. I suffer from arthritis, so I have to bowl differently than most people. I … Read more